Group Mentorships

Rebel Nutrition offers a variety of group mentorships and masterclasses throughout the year. These programs offer unique opportunities to dive into a particular nutrition topic & create a plan to tackle your unique goals. And the best part? You don't need to go at it alone.

diet culture lemons

HERE’S HOW IT WORKS

01

VIBE CHECK!

When you apply for one of our group mentorships or masterclasses, our Head Coach will reach out to you to schedule a ‘vibe check’ call to touch base to chat about your goals and journey to make sure the program is a good fit for you before you invest.

02

THE PROGRAM

It's go time! Our program will kick off with live, online learning sessions alongside our Rebel community. We’ll dive into our topic in a supportive, small group space where we can build community, learn from other’s experiences & have some good laughs along the way.

03

YOUR NUTRITION PLAN

Pre-made, template plans don’t work, because they aren’t designed with your life in mind. No matter the nutrition topic, we'll work through the information to make sure you leave the program confident in how it applies to your life & the tools to take action on your own from there.

HERE'S WHAT YOU’LL GET

1:1 COACHING CALL

Our adventure starts with a coaching call to talk through your current nutrition profile and goals for the program. We’ll discuss your food preferences and patterns, lifestyle needs and the challenges you’ve faced on your journey to personalize the mentorship to your needs.

GROUP COACHING SESSIONS

We’ll move through our group learning sessions where we’ll cover the topics you need to know to understand nutrition & how the program applies to you - now and over the long term.  Each session will have room for questions, personalised coaching feedback & some good laughs, too.

Client Love

"Crashen, afvallen en dan weer aankomen. Ik was het zo dat! Nu heb ik Louise als voedingscoach en het bevalt me super goed! Geen calorieën tellen, geen 'fout' voedsel. Ik ben ook al afgevallen zonger maar 1 moment het gevoel te hebben gehad dat ik iets niet mocht eten. Heerlijk!"
Jeunnesse

Goal: Ditch crash diets

" I really appreciate how my coach helps break down my big goals into smaller, manageable steps. Instead of focusing on restriction, we’re enhancing the foods I already love with more nutritious food I now love as well (donuts and broccoli can coexist!)."
Sarah

Goal: More energy for life

"I worked with Louise to help me restructure the way I nourish my body and my attitude to food, and I found her approach so refreshing. I would absolutely recommend 1:1 coaching to anyone who's looking to make a change while also being gentle to themselves and leaving toxic diet culture in the dust. "
Tahlia

Goal: Better relationship with food

"I used to feel overwhelmed with where to start, but not anymore. If you’re ready to trade in the food struggle for healthy change on YOUR terms, this is so worth it."
Lindsay

Goal: Align my nutrition with my values

"I love the way Louise makes nutrition fun! But the best part is; food is not a struggle anymore! I considered myself a person who knew a bit about nutrition already, but during the coaching, I learned so many new things!"
Petra

Goal: Improve my athletic performance

"Louise really helped me better understand to really feel what works for me. In highlighting my strengths, I also learned to find more freedom from strict food rules. I can truly say I have never felt so ‘flexible’ in my mind when I enjoy the way I eat."
Justine

Goal: To find more food flexibility

"1:1 coaching was a fun experience: not having a strict diet plan was new for me. Working with Louise opened up all kinds of possibilities and the end result is that I lost 13kg in weight with a lot of muscle gain. I'm so thankful."
Alan

Goal: Improve my athletic performance

Investment

Group Mentorships & Masterclasses

Each of our group programs are priced independently based on the topic, length & coaching support available.

TBD

Group Mentorships & Masterclasses

Each of our group programs are priced independently based on the topic, length & coaching support available.

TBD

ARE WE A MATCH?

Curious to learn more about how we can support you? Drop us your contact deets and we’ll get in touch! And don’t worry - this isn’t a commitment - it’s just the first step to finding out if we’re a good fit.